Menu of the week to print and complete

Running always running and no time to prepare the evening meal or even the midday meal.

It is not easy to reconcile work and the pleasure of cooking at home.

What to eat when there are only a few tens of minutes left before sitting down to eat.

I haven’t prepared anything, I don’t know what to do.
What I have left in the fridge is not enough for what I would like to do tonight.
No one agrees on the evening menu.

Everyone offers whatever they want to eat for lunch, but I don’t have any of that in my cupboards.
How can you avoid being caught off guard when meal time arrives?
Preparing in advance what you could eat during the week is not such a bad idea.
This allows you to plan your next races and organize yourself during the week.

Writing down lunch and dinner menus for each day of the week can save valuable time.
To help you in your process, here is a document on which you will only have to write your menus for the week.

The menu of the week.

A table in seven columns for the seven days of the week and divided in two for the lunch menu and the evening menu.
We still have to think about what we will be able to eat throughout the week.
But this work, once done, will allow you to save considerable time on your already busy days.

Download the PDF menu of the week to print